Mushroom Salad
This warm mushroom salad brings together deep, earthy flavor with a bright lemon finish. Tender mushrooms, fresh herbs, and Parmesan create a simple yet satisfying dish that feels both elegant and easy.
Servings: 3
Ingredients:
- 1 lb. mushrooms, about 16 oz / 450 g total, 2 standard packages, sliced
- 1 tbsp olive oil, for sautéing mushrooms
- 2 scallions, thinly sliced
- ¼ cup fresh parsley, finely chopped
- 1 tbsp fresh lemon juice
- 2 tbsp olive oil, for dressing
- Salt, to taste
- Black pepper, freshly ground
- Paprika, optional
- ¼ cup Parmesan, shaved or grated
Method:
Start Cooking- Heat a wide skillet over medium heat and add 1 tablespoon olive oil.
- Add sliced mushrooms and cook for 3 to 5 minutes, stirring occasionally, until softened and they release their natural moisture.
- If there’s excess liquid in the pan, carefully drain it off. Remove from heat and let cool slightly.
- Transfer mushrooms to a bowl. Add scallions and parsley.
- Drizzle with lemon juice and the 2 tablespoons olive oil. Season with salt, pepper, and paprika. Toss gently.
- Finish with Parmesan, toss once more, and adjust seasoning if needed.
- Serve warm or at room temperature. Bon appétit.
Notes:
From the kitchen
- Mushrooms release a lot of liquid as they cook. Draining keeps the salad flavorful, not watery.
- Use a wide pan so the mushrooms soften evenly instead of steaming.
- Add a small grated garlic clove for extra depth.
- Swap parsley for dill, arugula, or thyme.
- Use smoked paprika for a warmer flavor.
- Add chili flakes if you like a little heat.
- Finish with toasted pine nuts or walnuts for crunch.
- Serve alongside grilled chicken or fish.
- Spoon over toasted sourdough.
- Add to grain bowls and wraps.
- It’s also lovely as part of a mezze-style spread.
Your notes stay on this device for now. Log in to keep them with your account and access them anytime.
Nutrition:
Calories: 195 kcal | Carbohydrates: 7 g | Protein: 8 g | Fat: 17 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 11 g | Cholesterol: 6 mg | Sodium: 146 mg | Potassium: 545 mg | Fiber: 2 g | Sugar: 3 g | Vitamin A: 567 IU | Vitamin C: 14 mg | Calcium: 117 mg | Iron: 1 mg
Share your plate
Mention @thenavakitchen or tag #thenavakitchen!FROM THE PANTRY
Mushrooms
WHY WE LOVE IT
Their rich, earthy flavor and satisfying bite make simple dishes feel special.
A LITTLE STORY
Mushrooms have been used in Traditional Chinese Medicine for thousands of years for their immune-supporting properties.
DID YOU KNOW?
They are naturally rich in antioxidants like selenium and ergothioneine, and one of the few non-animal sources of Vitamin D.
Leave a note