Banana Milkshake
Creamy, lightly sweet, and perfect for snack time or an easy dessert.
Servings: 2
Ingredients:
- 2 bananas, ripe
- 1¾ cups whole milk, cold
- 4 tbsp vanilla ice cream
Optional toppings
- Whipped cream
- Banana slices
- A pinch of ground cinnamon
- Crushed nuts
Method:
Start Cooking- Add everything to a blender and blend until completely smooth and creamy.
- Pour into glasses.
- Top with whipped cream, banana slices, cinnamon, or crushed nuts if desired.
- Serve immediately. Bon appétit.
Kitchen Tools:
- Serving glasses
Notes:
From the kitchen
- Use cold milk for the best texture.
- Add a few ice cubes if you want an extra-chilled shake.
- If using frozen banana slices, skip the ice since frozen bananas already make the shake thick and cold.
- Use 3 tablespoons ice cream for a lighter shake.
- Add 1 extra tablespoon for extra creaminess.
- Try a drizzle of honey, a pinch of cinnamon, or a spoon of peanut butter for a fun twist.
- Whole milk gives the creamiest shake, but 2% also works well. You can swap in almond, oat, or lactose-free milk if needed. Texture may vary.
- Serve right away while cold and creamy, on its own or alongside breakfast, brunch, or a simple snack plate.
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Nutrition:
Calories: 294 kcal | Carbohydrates: 44 g | Protein: 9 g | Fat: 10 g | Saturated Fat: 6 g | Polyunsaturated Fat: 0.5 g | Monounsaturated Fat: 2 g | Cholesterol: 39 mg | Sodium: 106 mg | Potassium: 802 mg | Fiber: 3 g | Sugar: 31 g | Vitamin A: 546 IU | Vitamin C: 10 mg | Calcium: 306 mg | Iron: 0.3 mg
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