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Soften the cabbage
Bring a large pot of salted water to a boil.
Add the whole cabbage and cook for 4–5 minutes, turning once, until the outer leaves soften.
Remove and let cool slightly. Gently peel off the leaves one by one.
Trim the thick stem at the base of each leaf so it rolls easily.
If leaves are large, cut them in half.
Make the filling
In a bowl, combine ground beef, rice, onion, garlic, tomato sauce, avocado oil, salt, and black pepper.
Mix until evenly combined.
The filling should be soft but not wet. It should hold together when pressed.
Roll the cabbage
Place about 1–2 tablespoons filling near the base of each leaf.
Fold the sides inward over the filling, then roll tightly from the base upward into a compact bundle.
Cook
Line the bottom of the pot with a few extra cabbage leaves.
Arrange the rolls seam-side down in a tight layer. Continue layering as needed.
In a bowl, mix water, tomato sauce, avocado oil, and salt.
Pour over the rolls. The liquid should come about halfway up the rolls, not fully cover them.
Place a small plate on top of the rolls to keep them from opening.
Cover and cook on low heat for 40–45 minutes, until the rice is tender and the rolls are cooked through.
Let rest for 10 minutes before serving. Serve warm. Bon appétit.