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–+ servings

Creamy Feta Sauce

It requires just a few ingredients but delivers a gourmet, restaurant-quality experience, working beautifully as a dip for bread and vegetables, a spread for sandwiches, or a sauce for pasta.
Shared notes will appear here.
Sauces & Spreads
Mediterranean
Kitchen Pace : 🕒
Servings: 4
Recipe by NAVA Kitchen
Creamy feta sauce ingredients with Greek yogurt, mayo, feta, olive oil, garlic, lemon, and spices on a neutral countertop.
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Ingredients:

  • ½ cup Greek yogurt
  • 2 tbsp mayo
  • ¼ cup feta cheese
  • 1 garlic clove, small
  • 1 tbsp olive oil
  • Black pepper, freshly ground
  • Salt , if needed
  • 1 –2 tbsp water to thin, optional

Method:

Start Cooking
  • Add everything to a blender or food processor.
  • Blend until completely smooth.
  • If it feels thick, add 1 - 2 tbsp water to loosen.
  • Adjust salt last. Bon appétit.

Kitchen Tools:

Notes:

From the kitchen
  • Too sour → add 1 tsp olive oil or mayo.
  • Too sharp → add 1–2 tbsp yogurt.
  • Too thick → splash of water.
  • Needs brightness → tiny squeeze of lemon.
  • Blend until fully smooth for the creamiest texture.
  • Add 1–2 tablespoons water if you want a thinner, drizzle-able sauce.
 
Make it yours
  • Swap mayo for more yogurt if you prefer it lighter.
  • Add more feta for a bolder, saltier bite.
  • Add extra yogurt for a lighter, creamier sauce.
  • Add olive oil for a silkier texture.
  • Add a tiny squeeze of lemon if it tastes flat.
  • Add cucumber for a tzatziki-style twist.
  • Blend in fresh dill or parsley for a herby finish.
  • Stir in a spoon of tomato sauce for a soft pink, slightly sweeter sauce.
 
At the table
  • Perfect with chicken wraps, roasted veggies, grain bowls, sandwiches, or as a quick dip with warm bread.
  • Also great spooned over grilled proteins or tucked into pita.

My notes:

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Nutrition:

Calories: 120 kcal | Carbohydrates: 2 g | Protein: 4 g | Fat: 11 g | Saturated Fat: 3 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 4 g | Trans Fat: 0.02 g | Cholesterol: 13 mg | Sodium: 161 mg | Potassium: 46 mg | Fiber: 0.01 g | Sugar: 1 g | Vitamin A: 45 IU | Vitamin C: 0.2 mg | Calcium: 76 mg | Iron: 0.1 mg
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