Roasted Asparagus
Roasted asparagus with garlic and paprika. Simple, flavorful, and ready in minutes.
Servings: 2
Ingredients:
- 1 lb. asparagus, about 1 bunch
- 2 tbsp olive oil
- 2 garlic cloves, pressed
- Salt, to taste
- Black pepper, to taste
- Paprika, to taste
Method:
Start Cooking- Preheat oven to 400°F (200°C).
- Trim asparagus by bending each spear until it naturally snaps; discard the tough ends. Wash, drain, and pat dry thoroughly.
- Cut into halves or thirds depending on size, or leave whole if preferred.
- Place on a baking sheet. Add olive oil, garlic, salt, black pepper, and paprika. Toss well to coat evenly.
- Spread in a single layer. Roast for about 20 minutes, until tender with lightly crisp edges.
- Serve warm with a side of garlic yogurt, if desired. Bon appétit.
Kitchen Tools:
- Baking sheet lined with parchment
- Garlic press optional
- Paper towels or clean kitchen towel for drying
Notes:
From the kitchen
- Avoid very thick asparagus, they tend to be woody and less tender.
- Drying well is key so they roast instead of steam.
- Do not overcrowd the pan or they will soften instead of crisp.
- Adjust roasting time slightly depending on thickness.
- Add a squeeze of lemon after roasting for brightness.
- Finish with grated parmesan for a richer version.
- Sprinkle chili flakes for a little heat.
- Use avocado oil instead of olive oil if preferred.
- Serve warm with a side of garlic yogurt or spoon it directly over the asparagus.
- Pairs well with grilled chicken, salmon, steak, or pasta dishes.
- Also great as part of a mezze-style spread or alongside eggs for breakfast.
Your notes stay on this device for now. Log in to keep them with your account and access them anytime.
Nutrition:
Calories: 174 kcal | Carbohydrates: 10 g | Protein: 5 g | Fat: 14 g | Saturated Fat: 2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 10 g | Sodium: 5 mg | Potassium: 470 mg | Fiber: 5 g | Sugar: 4 g | Vitamin A: 1715 IU | Vitamin C: 14 mg | Calcium: 60 mg | Iron: 5 mg
Share your plate
Mention @thenavakitchen or tag #thenavakitchen!