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Tzatziki (Yogurt & Cucumber Dip)

A thick, creamy yogurt dip served chilled and full of fresh flavor. Tzatziki adds cool richness and brightness to grilled meats, wraps, and mezze plates.
Shared notes will appear here.
Sauces & Spreads
Greek
Kitchen Pace : 🕒
Servings: 4
Recipe by NAVA Kitchen
Tzatziki dip with olive oil swirl served in a beige bowl with pita chips.
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Ingredients:

  • 2 cups whole milk Greek yogurt
  • 1 cup cucumber, grated
  • 1 garlic clove, pressed
  • 1 tbsp fresh dill, packed, finely chopped
  • 1 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • ½ tsp salt
  • Optional:
  • Olive oil, for drizzling
  • Fresh dill, for garnish

Method:

Start Cooking
  • Grate the cucumber using the large holes of a box grater.
  • Place the grated cucumber in a fine mesh strainer. Press gently with the back of a spoon to remove excess liquid. Let it drain for several minutes.
  • In a bowl, combine the Greek yogurt, drained cucumber, garlic, dill, olive oil, lemon juice, and salt.
  • Stir until smooth and thick.
  • Transfer to a serving bowl. Swirl with olive oil and sprinkle with extra dill if desired.
  • Chill before serving. Serve cold. Bon appétit.

Kitchen Tools:

Notes:

From the kitchen
  • Draining the cucumber thoroughly is essential for a thick, creamy texture.
  • Use full-fat Greek yogurt for the best flavor and consistency.
  • Letting tzatziki rest in the refrigerator enhances the garlic and dill.
  • If it becomes too thick after chilling, stir in a small spoon of olive oil or lemon juice to loosen slightly.
 
Make it yours
  • Add a splash of red wine vinegar for sharper acidity.
  • Stir in a small amount of grated lemon zest for brightness.
  • Add finely minced fresh mint alongside dill for a layered herb flavor.
  • For extra richness, increase the olive oil slightly before serving.
 
At the table

My notes:

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Nutrition:

Calories: 39 kcal | Carbohydrates: 1 g | Protein: 1 g | Fat: 4 g | Saturated Fat: 0.5 g | Polyunsaturated Fat: 0.4 g | Monounsaturated Fat: 3 g | Cholesterol: 1 mg | Sodium: 44 mg | Potassium: 63 mg | Fiber: 0.4 g | Sugar: 1 g | Vitamin A: 33 IU | Vitamin C: 3 mg | Calcium: 8 mg | Iron: 0.2 mg
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