Vegetable Spring Rolls

Ingredients:
- 2 cups cabbage, finely sliced
- 2 cups mushrooms, finely sliced
- 1 cup carrot, shredded
- 1 cup bean sprouts
- ½ yellow onion, finely diced
- 2 green onions, sliced
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- ½ tsp salt
- ¼ tsp black pepper
- ⅛ tsp sugar, optional
- 2 tbsp avocado oil, for sautéing filling
- Spring roll wrappers, about 8-12, or as needed
- Water, for sealing edges
- 2 –3 cups neutral oil, for frying
Method:
Start Cooking- Heat 2 tbsp avocado oil in a large pan over medium-high heat.
- Add mushrooms and cook until all moisture evaporates and they begin to brown.
- Add yellow onion and garlic. Cook until softened and lightly golden.
- Add cabbage and carrot. Stir-fry for 2–3 minutes.
- Add bean sprouts and cook for 30–60 seconds.
- Season with soy sauce, black pepper, and a pinch of salt, if needed.
- Remove from heat. Add green onions and 1 tsp sesame oil.
- Mix and let cool completely.
- Place one wrapper in a diamond shape.
- Add about 2–3 tbsp filling near the bottom and shape into a small log.
- Fold the bottom corner over the filling, fold in the sides, and roll tightly.
- Seal the edge with water.
- Heat 2–3 cups oil over medium heat.
- Fry rolls seam-side down in batches for 4–6 minutes (or 6–8 minutes for larger rolls), turning occasionally, until golden and crisp.
- Transfer to a paper towel-lined plate.
- Preheat oven to 400°F (200°C).
- Place rolls on a lined baking sheet and brush lightly with oil.
- Bake for 15–20 minutes, turning halfway, until golden.
- Serve warm, with a dipping sauce if desired. Bon appétit.
Notes:
- Spring roll wrappers can be found in the refrigerated or frozen section of most grocery stores, often labeled as spring roll pastry.
- While rolling, keep the remaining wrappers covered with a slightly damp towel to prevent them from drying out.
- Make sure the filling is fully cooled and dry before rolling to avoid tearing or soggy rolls.
- After preparing the filling, you can use the same pan to fry the rolls. Just wipe it clean and add oil.
- Add protein: finely chopped or shredded chicken works well. Cook it first, then mix into the filling.
- Swap vegetables: use what you have (bell peppers, zucchini, or extra cabbage).
- Adjust seasoning: increase soy sauce slightly if you prefer a stronger flavor.
- For a lighter option, bake instead of frying.
- Serve warm with a dipping sauce.
- Quick dipping sauce: 2 tbsp soy sauce, 1 tbsp lemon juice, optional chili flakes or a few drops chili oil, optional a pinch of sugar. Mix and serve on the side.
Nutrition:
FROM THE PANTRY
Spring roll wrappers
WHY WE LOVE IT
They are thin, versatile, and crisp up beautifully when cooked. They create that signature golden shell while holding a variety of fillings, from simple vegetables to richer combinations.
A LITTLE STORY
Spring roll wrappers are commonly used across Asian cuisines, especially in dishes tied to the Chinese Spring Festival, where fresh rolls symbolized the start of a new season. Over time, they’ve become a staple for both fried and fresh rolls around the world.
DID YOU KNOW?
Spring roll wrappers are often sold frozen or refrigerated and may also be labeled as spring roll pastry. Similar thin pastry sheets are also used in other cuisines, such as Turkish sigara böreği (crispy cheese rolls), where they are filled with cheese and herbs and fried until crisp.